VIRTUAL COUPLES AND INDIVIDUAL THERAPY IN NEW YORK
About Ambient Therapy
Telehealth Sessions
Culturally Competent Care
English & Spanish Sessions Offered
No Waitlist
Life can undoubtedly be challenging. Its trials and tribulations can leave us feeling overwhelmed, anxious, or even depressed, often triggering memories of past traumas. But remember, you are not alone. If you're ready to explore a fresh approach to tackling life's challenges, you've come to the right place. Our telehealth services, along with our professional therapists based in New York City, offer a convenient and effective pathway to begin your journey towards emotional wellbeing. We take immense pride in fostering a safe, nurturing space for individuals from all walks of life, regardless of their background or identity. Embark on your wellness journey with us and discover the peace and serenity you rightfully deserve.
Counseling and Therapy Services
Meet Arleth
Arleth Perez, LMHC (She/her)
Introducing Arleth Perez, a Licensed Mental Health Counselor with a particular focus on helping individuals and couples navigate challenges related to relationships, trauma, loss, cultural shifts, and life transitions. Arleth earned her Master's degree in Mental Health Counseling from The City University of New York and is proficient in providing Tele-therapy sessions in both English and Spanish.
Arleth's therapeutic approach is an integration of behavioral interventions and psychotherapy. Her aim is to offer a non-judgmental and safe environment where clients can embark on a journey of self-discovery. As you work with Arleth, you can expect to deepen your understanding of your difficulties while acquiring the right tools to move towards your goals.
She engages in a cooperative process with her clients, fostering the development of new insights, skills, and strategies to deal with their challenges effectively. Arleth takes immense satisfaction in seeing her clients leave each session feeling more attuned to their inner selves and empowered to take charge of their lives.
Telehealth Services
Ambient Therapy offers virtual Telehealth services to the greater NYC area. We pride ourselves in cultural competency and creating safe spaces for our BIPOC & LGBTQ+ communities. We serve Adults and couples struggling with a wide array of issues including Depression, Anxiety, Trauma, Loss, & relationship issues.
Free 15-minute Consultation Call
Finding the right therapist is imperative to treatment. Research supports that client-therapist rapport is the most important factor in treatment success! This is why we offer a free of cost 15-minute consultation call.
Individual Therapy
We offer individual sessions to help you through life's challenges. Whether you are struggling with balance, loss, relationships- we have you covered.
Couples Therapy
Couples therapy can help couples to explore their struggles in a safe, structured space. Whether you are looking to build skills to strengthen your relationship or looking to rebuild trust, couples therapy can help improve the health of your relationship overall.
Testimonials
Mental Wellness Starts Here
Ambient Therapy MHC, PLLC
914-338-8084
Phone
Located In:
914-338-8084
Brooklyn, New York, 11204